Contours Express Women's Gym | Bedok
- Address
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Contours Express Women's Gym
Blk 210 New Upper Changi Rd, #02-703, Singapore 460210 - Phone Number
- +65 6447 8919
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- Opening Hours
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Monday 6AM to 11PM
Tuesday 6AM to 11PM
Wednesday 6AM to 11PM
Thursday 6AM to 11PM
Friday 6AM to 11PM
Saturday 6AM to 11PM
Sunday 6AM to 11PM
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Rating
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A+
Based On Ratings By Actual Customers
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Reviews - What People Think About This Gym / Personal Trainer
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Based on the customer reviews, it is evident that Contours Express Bedok is a highly recommended gym for women. The trainers, especially Sweet, are praised for their enthusiasm, friendliness, and dedication to helping members achieve their fitness goals.
The circuit training program is well-structured and tailored to each individual's needs, with a focus on alternating strength training and guided cardio workouts. Additionally, the gym provides a comfortable and welcoming environment for women to workout, with machines designed specifically for a woman's body.
The personalized floor exercises, positive vibes from the trainers, and various workout programs such as circuit training, cardio, functional training, and Zumba contribute to an overall positive experience for members. The staff are described as friendly and supportive, providing guidance and motivation throughout the workout sessions.
Overall, Contours Express Bedok seems to be a gym that motivates and empowers women to achieve their fitness goals in a comfortable and supportive setting. The dedication of the trainers, the personalized workouts, and the positive atmosphere make it a great place for women to workout and improve their overall health and well-being.
- Based On Reviews By Actual Customers -
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